too early
Well the body still is not in full riding mode. Did a hard 40 on thursday and then hot the dirt yesterday. After the first four climbs the legs were already starting to twitch. I did pedal out 4 laps before calling it quits but they hurt a bunch. I guess more riding is needed.
posted by bmxmtbfam at 5:08 AM
1 Comments:
I checked Russell's training log - it looks like he did about 2 or 3 miles on saturday, then on Sunday he practised pushing a bike up a hill then quitting. Say's it's a training tip he got from some guy named "Ramby".
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