You all need to pick a Saturday this spring and come out and give 4 hours before a ride to make a huge difference in the trails we ride all summer and fall long.
Now it time for the bad news from this weekend. I went out Sunday and found the leg is still screwed up after Rock Hut. I rolled out for a real slow warm up. After about 5 miles I picked up the pace and a small incline and the leg cramped right up. What ever is torn inside is still kicking back under any stress. I thing a slow ride all weeks may help a little. I will be at Iola so hopefully it gets better soon. It’s still very bruised but not sore to the touch anymore.