the fog

Well the wife lost her job, no biggy in the big picture, just another speed bump this year we will get over along with the therapy issues. Since the job loss things have been a little foggy on how to get things back in motion. I skipped a few days at the gym and missed a few trails. Oh well. Tomorrow back to the Gym and riding/planning new trail Saturday/Sunday. The weight is still even or a little loss over the last 2 weeks. I need to get to Randy and get the fork and start riding more.

Plan in motion

plan in motion

Ok I am down 9 pounds since Dec 1.

I had to buy a belt, kinda nice.

Hitting the gym 2-3 times a week

I have ridden the bike , in the basement a few times

Putting together a studded up winter beater to keep riding, outside

I have been totally eating better, except new years night.

See you all in 4 months